Best Place in Cebu to Practice Your Motorcycle Driving Skills

Since i started riding this Rouser 135LS, I have not tested my driving skills in a 45 degree slop road. This afternoon of Sunday i decided to challenge the top mountain of Minglanilla. The place is found at the front of Gaisano Minglanilla. Its a 10 minutes slope drive going to the top.

 The Kawasaki Rourse easily climb the mountain as you can see now I am on the top of the mountain.

Here is the Minglanilla and Talisay City view from the Top. You can see the SRP road at the left as the light are now open. The sea there is know as Cebu Sea.

When we arrive here, we found 4 ladies braving the mountain road with their skating skills. I ask one of the girls and they said they are from Talisay and Cebu City

 Mommy waiting and guarding the motorcycle.

This tough girl is skating pass from the top. I find that this is one of the best place too to practice the skating since it is kind of curve road when you are the top.

 This one is breaking her board while sliding down.

Posted through the effort of our friend in industry Crab and Lobster Products Industry. Enjoy the taste of Crab and Lobster Meat.

Cebu City MotorCross Competition - Jan

Courtesy of the friend in the industry of sports Alexander Goaltending Program

Duathlon TraiL Race 2013

1st Lapaz Bogo City 

Duathlon TraiL Race 2013

February 3, 2013

Registration Fee P320

15 K

Ace Bracket Categories:

Male and Female:

18-34 Yrs old

35-44 yrs old

45 & Above 

Relay Open 

430AM Transition Area Open

5:00AM Body Marking

6:00AM - Gun Start

Cebu Badminton Tournament - Dec 8

Everyone is invited

-
10th Metrosports Annual Badminton Tournament

December 8, 2012
Saturday 9AM

Class AB, Class CD, Class E and Class F
Men Doubles, Ladies Doubles and Mixed Doubles

Veteran's Division - 45 years old and up
Class D and Class E
Mens Doubles, mixed doubles.

Salinas Drive, Lahug Cebu City

Cagayan De Oro City Badminton Tournament

Team Shuttle Square 

Coach Ronald U Magnaye Birthday Cup

Shuttle Square badmintons

Cagayan de Oro City

Why Mind Coaching Is among the Solution for Athlete’s Anxiety

It’s a fact that lots of people expertise anxieties being a big chance draws close to which may have an effect on them psychologically and from a physical standpoint and lead them to commit errors in view. The signs or symptoms consist of noisy beating with the heart, wet palms along with shortness of breath. It might hit anybody suddenly or even build up over time.




It has minor to do with deficiency of preparation or even the volume of followers or men and women expecting that you win. A lot of people can actually get over performance anxiousness in sports on their own but also for those with critical cases, should get skilled mental video game coaching appointment as soon as possible.

Studies have shown that slight nervousness could possibly boost the person’s performance. The sense of excitement enhances our emotional focus as well as draws out your best from your performer. A possible problem here is when the excitement actually reaches to an extreme level of anxiousness that the overall sports performance suffers tremendously. Let’s say you’re a specialist athlete or even artist, this may considerably place a dent to your livelihood. Fortunately that there is a way to cope with nervousness by switching your perception of the situation. Overcoming anxiety and athletics performance will aid you to obtain in which mental self-control to eliminate all negative thoughts and attract an outstanding performance in your life.

Overcoming anxiety in every performance - an art form anyone can develop

Yes, anyone can actually defeat male and female efficiency anxiety, no matter whether you’re young or old, an expert or a novice, a Top dog or an personnel, with the help of teaching mental toughness. It’s not hard to do it however it requires a fantastic discipline as well as commitment on your side. Mental wellness coaching coaching consists of understanding and implementing ones mind skills to boost your ability to regulate emotions, ideas and measures. Just one example, if there is particular thought that brings about nervousness, a well-trained athlete will certainly immediately recognize what these kind of thoughts are throughout the competition and that he or she's going to know how to disengage all of them from the thoughts and bringing in only the feelings that are proper. The end result will take out the finest emotions good for an optimum performance. This type of training preps the person to manage adversities or difficulties for approaching performances.

Wear that self-assurance

Have you ever skilled losing your current focus in the most important overall performance or occasion? Have you authorized the anxiousness and nervousness to take above you and hence, have afflicted your performance so? Anxiety results on sports activities performance can be a sign there certain situations in your life. Throughout psychology involving sport instruction mental toughness will give you control as well as performance about the game. The higher your skills throughout improving your thoughts in sports activities or at the office, the better you’ll grow to be in handling your personal relationships. Emotional Brains teaches one to have the self confidence and the mental fortitude to adjust to situations particularly when chips are down.

By no means let stress and anxiety in sporting activities performance get involved your way again

If fear and performance anxiety symptoms help you stay away from tapping in to your current highest potential, you can use what mental coaching has to offer. This particular training provides you a new method in getting close to every efficiency so that you will with confidence give your very best self all the time. Right away, you will get your self on the center stage and look toward it.

PARKOUR in CEBU

Parkour is an art of jumping, running, climbing etc. It was made famous from some out of school youth in US. This extreme sports became popular in Cebu and now there are good number of followers. If you are interested to join visit their Facebook account here.










See more pictures and practices here.

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Philippines Traditional Sports - Cebu

Philippines Traditional Sports like this one in Talisay Cebu still famous among locals.

The rubber ball is only 1/2 % of the original olympic size volleyball. You can wear no uniform. Most player remove their t-shirt and slippers. Its like beach volleyball already.

The ball do not need to be toss and the net is too high and too small from regular volleyball. There are only 3 players while the space is too big that everyone need to chase the ball every time is pass the net.

The color of Talisay Tradional Volleyball's net do not have any requirement

As long as you are able to return, that would be fine. Years ago, the government impose to the Department of Education the rules to be use in Philippine Volleyball. They Government want to use the rule use by FIBA so that the players will get use to it in international competition. In this Filipino indigenous sport where there are no government support, government sports rules are useless. Talisay Folks love this game as I see them almost everyday.

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bamboo furniture in Cebu
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South Point Badminton Court in Cebu

The SouthPoint Badminton Alley located in Basak is the house of major Badminton Tournament in Cebu City.



Cebuanos loves this game. Some notable town that makes the name every DepED Division level sports and cultural affair are town like Naga, Carmen, Oslob, Bogo and many more.

However, if the public and private school participate together for any badminton event, it is always University of Cebu who tops or dominate the competition. Some players from University of Visayas and University of San Jose Recoletos appear but at the end it is always UC. Southpoint is consider as the home court of USJR students due to proximity

Being a class D player, i only play here once and I say the court and overall atmosphere is satisfactory. It is not too expensive and not to hot like the badminton court in Mandaue City.
My office mate and his friend who happen to be working in SYKE inbound call center played with me for more than 2 hours straight. Being call center worker, i greatly notice the reduction of my speed and sports performance. This is why i am making some come in this game, to be healthy and reduce my bulking stomach.

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Table Tennis Tournament in Cebu

Last March 21, 2009, The 2nd Gerry Carillo Cup 2009 was held in SM Cebu City. This tournament is organize by Metro Cebu Table Tennis League.

Team from well known school like University of Cebu and
University of San Jose Recoletos show early lead at the beginning.

Sports like this here in Cebu are seldom to see.
There are less support from private and public agency.
This is the first time I saw this kind of tournament here in SM
for 8 years living in Cebu

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